Elevating Wellness at Hold Up Roll Up’s December Yoga Pop-Up
On Friday, December 19, Hold Up Roll Up hosted its second Yoga Pop-Up class held inside the dispensary from 8:00–9:00 a.m. We partnered with The Hot Yoga Spot of Albany, NY, and instructor Kendra, who led the class with poise and grace. She thoughtfully guided participants through each movement, using intentional language to ground both body and mind. Throughout the session, Kendra remained highly attentive, moving through the room to assist with stretches and reminding participants to thank their bodies for all they do.
The event was sponsored by Papa & Barkley, based in California, and Eaton Botanicals of Eaton, NY. Both brands utilize THC and minor cannabinoids such as CBD, CBC, and CBG to promote relaxation and overall wellness. Papa & Barkley specializes in topicals and balms applied directly to targeted areas, while Eaton Botanicals offers a selection of edible and pre-rolled products. Their effect-based gummies also feature a blend of adaptogenic mushrooms, supplements, and herbs.
At the conclusion of the event, participants received a take-home gift featuring products from both brands, all of which are available for purchase at Hold Up Roll Up!




Catering was provided by Bare Blend, featuring their Ginger Zing and Ocean Breeze fresh-pressed juices, alongside their OG Mini Waffles. Following the class, participants were invited to enjoy a massage in our VIP room from the incredible Cordelia Jones of Albany, NY, using Papa & Barkley balms.
Collectively, the experience created a soothing, mind-freeing environment that allowed participants to fully de-stress, connect, and recover. Thank you to our partners, participants, and staff who came together to make this event a success.

